“The idea for this book, and those to follow, came about when my brother was diagnosed with what was to be a short terminal illness. It was one of those times in life where there was very little I could do to help, and yet I wanted him to feel my love and support. So I collected together photos I’d taken and paired them with a mindful word to produce a small book. My intention was to provide him with a creative resource as he faced such uncertainty in his life. And to let him know I was holding him in mind at times when I couldn’t physically be there with him. Sadly, his cancer progressed so rapidly, he never saw the book.”
Amanda McLellan 
7daybooks.co.uk

‘7 Days of Being’ came about to explore the essence of ‘being’. The book is simply a suggestion. By using the images and words, can they resource you in to truly ‘being’ instead of ‘doing’? Can they connect you with breath so you can be most present in your life? Do they help you feel more relaxed and aware? Can they go some way to easing and improving anxiety and depression? Can they make you smile?

BUY 7 Days of Being (£2.60 + £1.20 P&P)

7 Days of Being
Mindful images for wellbeing
Amanda McLellan 
Published March 2021
ISBN 9781912960668
Typography by Stephen Hand
A6 Size
16 printed pages
Colour
Chapbook 44
SLB0179
Print run of 100
Price – £2.60
BUY 7 Days of Being (£2.60 + £1.20 P&P)